Learn Through Counseling

For many people, taking part in counseling can be a little scary because they are asked to take an honest look at themselves and step out of their comfort zones. However, I never ask clients to go too far too fast. I make sure that clients feel comfortable with me and have a good idea of how counseling works before delving deeply into any issues. My style is active and goal-oriented, meaning I use evidence-based strategies to help clients achieve the best results in the shortest time possible, proceeding at a pace that is comfortable to them. I feel privileged that clients share their stories with me and place their trust in me to help them.

Individual counseling services are provided to adults who experience problems such as:

  • Adult Attention Deficit/Hyperactivity Disorder
  • Anxiety
  • Depression
  • Addictions
  • Relationship problems

At this point, I am only providing distance counseling (i.e., “Skype-like”) services using a secure videoconferencing platform:  These services are reimbursable by some insurance companies.  Contact me if you’re interested in participating in this type of counseling and I will contact your insurance company to check on your benefits to see if this is a covered service.


Christopher J. Quarto, Ph.D., PLLC, Licensed psychologist

Murfreesboro, TN